Drinking black tea has been known as something good for people to drink for a long time. However, no one really understood the oral health benefits that came with black tea until relatively recently.
If you want to try and improve your overall oral health while drinking something that is also good for your body, then it is important that you drink some black tea each day. Here are some of the benefits that you can get from drinking black tea.
Why You Want to Drink Black TeaBlack tea is known for its ability to fight infection, plus it also boosts the immune system. It also contains fluoride, which helps to keep your teeth strong. Fluoride helps boost the bone health of your jaw, plus it protects your teeth against cavities. Flavonoids are also found in black tea, which would otherwise come from apples. Black tea keeps your mouth (and body) hydrated, and it keeps your skin moisturized.
When you drink black tea, it fights off stress and also helps your body digest what you eat more effectively. On top of all of these benefits, you also have a drink that reduces bad cholesterol, thus lowering the chances that you will suffer from a stroke.
Black tea is a great beverage that people should drink a lot more of. If it was something people drank on a daily basis, it would make our jobs much easier. Your mouth would be healthier, your teeth would suffer from fewer cavities, and your entire body would feel and function better.
To find out other drinks that would help you feel better, or benefit your oral health, contact our office. We will talk to you about the best beverages to have regularly, and what each one can do to boost your overall oral health.
If you have any questions or would like to schedule an appointment, please call us at (360) 373-3515 today.